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Aero Pilates can help you shape a long, lean and beautiful body. With 3 workouts on one DVD, the total body tone and lengthen workout Series lets you

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Aeropilates combines elements of strength training, flexibility, and cardio to increase your stamina. The two strength and stamina workouts will help

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Flexibility and mobility are extremely important factors in your overall fitness. With the Aero Pilates stretching Series you get two workouts to

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Stamina AeroPilates 3-in-1 Total Body Tone and Lengthen Workout DVD : : Sports, Fitness & Outdoors