10 Best Lower Body Exercises (Video)

10 of the BEST lower body exercises at home or at the gym! Level up your leg day with these leg exercises using dumbbells and booty bands.

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10 Best Lower Body Exercises (Video)

Denise Austin's '10-Minute' Lower Body Exercises

A 30-day strength training routine — no equipment required

A 30-day strength training routine — no equipment required

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