Forget planks — this 15-minute crunches workout sculpts your abs

This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout
This 15-minute crunches workout targets your upper abs - here's how to do it, and the benefits of adding it to your workout

The Best 10-Minute Core Workout For Sculpted Abs — Eat This Not That

Forget planks — this 15-minute crunches workout sculpts your abs

I'm a personal trainer — these are the 3 best compound exercises for cutting V-shaped back muscles - Yahoo Sports

Forget crunches — this 4-move ab workout sculpts your core in just 12 minutes

Forget planks — this ab workout sculpts your core in 4 exercises

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back: Schuler, Lou, Cosgrove, Alwyn: 9781583334607: : Books

Forget crunches — this kettlebell ab workout targets your core in 4 exercises

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