20-Minute Lower Body & Core HIIT Workout – Human Kinetics Canada
By A Mystery Man Writer
This lower body and core HIIT workout requires no equipment and can be completed literally anywhere. Following timings as shown for each individual block of work and get a great workout done in only 20 minutes. Learn more in The HIIT Advantage.
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20-Minute Lower Body & Core HIIT Workout – Human Kinetics Canada
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