3 Ways to Do a Sitting Abductor Exercise - wikiHow
By A Mystery Man Writer
Hip abductors are a group of muscles that are located on the outside of your hips and your butt. Having strong abductor muscles helps keep your spine in line, can help you move more quickly from side to side (e.g. when playing basketball)
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Effective Abduction Exercises to Tone and Strengthen Your Muscles
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Seated Dumbbell Shoulder Press, Hit A 81% Discount Significant Trade
Seated Dumbbell Shoulder Press, Hit A 81% Discount Significant Trade
3 Ways to Do a Sitting Abductor Exercise
3 Ways to Do a Sitting Abductor Exercise - wikiHow
