30 Percent Body Fat Women: What It Means and How to Lower It, by TheSlimsons

By A Mystery Man Writer

Body fat percentage is one of the key indicators of health and fitness. It is the proportion of your body weight that is made up of fat. It can affect your appearance, performance, mood, and risk of…

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Skinny man fat woman hi-res stock photography and images - Alamy

My BMI is 20, but my body fat is 30%. What does this mean about my

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