By A Mystery Man Writer
Want to flex and expand those skinny arms? Here are the best 5 exercises to tone your biceps, triceps and forearm muscles to buff up your arms.
Exercises for arms: 5 exercises to get toned and strong arms
At Work? 5 Simple Moves for Toned Arms / Fitness / Exercises
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What you need A set of light dumbbells OR 2 x tins of beans OR
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