By A Mystery Man Writer
With renewed confidence, she now coaches others to get healthy and travels the world.
7 Small Changes That Helped Me Lose 110 Pounds
Woman Loses More Than 100 Pounds by Simply Walking
Tameika Gentles on LinkedIn: How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and…
Losing Weight as a Fat Girl Was the Most Dangerous Thing I've Ever Done
Before-and-After Weight-Loss Transformation: Portion Control Pays Off for Heidi Mathieu
How to Make Your New Year's Resolutions Work—from Someone Who Lost
I Lost 65lbs Using One Simple Method—Without Going to the Gym
He's unimpressed with his physique, but wins bodybuilding
Tameika Gentles on LinkedIn: How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and…
How One Woman Lost Over 90 Pounds with Hard Work, Strength Training and Good Food
How One Woman Lost 90 Pounds and Improved Her Diabetes After Hurricane Katrina
Why Nutrition Recommendations Matter for Everyone
Weight Loss Before and After Photos, With Tips