A 30-Minute, Low-Impact, Cardio Pool Workout

You’ll repeat these 7 exercises for 2 to 3 sets. Quickening your pace ups the intensity, while the water’s resistance keeps it low-impact no matter what speed you choose.

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Eithan Osborne Heart Thruster 📹 - Captain Fin

This is gonna be huge. No, FAMILY-SIZED. - Everytable

A 30-Minute Low-Impact Swimming Cardio Workout

Pool Circuit Workout Pool workout, Circuit workout, Swimming workout

A 30-Minute, Low-Impact, Cardio Pool Workout

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This is gonna be huge. No, FAMILY-SIZED. - Everytable

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30 Min CARDIO WORKOUT at Home [LOW IMPACT STEADY STATE] LISS