By A Mystery Man Writer
“I really don’t need an alarm clock to awaken me. I wake up at 2:30 every morning. I get up. I say my devotions. Then I’ll eat. I will eat ten egg whites. They’re scrambled, sixteen ounces of water, and a handful of walnuts. I have a certain song that I sing every morning…‘Oh I […]
Ernestine Shepherd Bodybuilder
World's Fittest Grandma Body Builder Just Celebrated Her 80th Birthday
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
Эрнестина Шепард — самый возрастной бодибилдер женского пола по
Ernestine Black's Instagram, Twitter & Facebook on IDCrawl
Happy Birthday Ernestine Shepherd!
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Meet the 74 year old bodybuilder: Ernestine Shepherd 😨 #ernestineshep, bodybuilder
82-year-old bodybuilder wants to inspire seniors, Faith