By A Mystery Man Writer
Hello Everyone, I’m Keyshia Ka’oir Davis the CEO of Ka’oir Fitness! I started my fitness journey back in 2012 when I realized my weight would constantly fluctuate from 130-155lbs. It was very challenging for me and I just could not keep the weight off. I decided this is it and I MUST change my lifestyle. Since then
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Do you need help to shed those extra pounds? A healthy lifestyle involves many choices. Our 14 day, 1200 daily calorie meal plan was designed by our
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