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Instructor's name: Michelle KhaiType of Workout: Aerobics & Toning (Low Impact, Total Body Toning) Fitness Level: Intermediate Equipment Needed
Other Fitness, Running & Yoga, Fitness, Running & Yoga, Sporting
Instructor's name: Natalie Jill Type of Workout: Aerobics & Toning (Total Body Toning) Fitness Level: Advanced Equipment Needed: None Total Running
Natalie Jill 7 Day Jumpstart Total Bodyweight Advanced DVD
Lower Body Mat Series - Barlates Body Blitz - DVD-R
kettlenetics with Michelle Khai, kb total body blast
Hip Hop Abs Last Minute Abs DVD - Shaun T
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Billy Blanks Tae Bo Live Express
Instructor's name: Darby Brender Type of Workout: Aerobics & Toning (High Impact (modifier for most moves), Total Body Toning)Fitness Level
Dream Body Sweat Lab Series - Darby Brender
Instructor's name: Tony Horton Type of Workout: Aerobics Fitness Level: Intermediate-Advanced Equipment Needed: None Total Running Time: 56
Tony Horton Power 90 Master Series Cardio Intervals
Paul Katami 4X4 System - 10 DVDs, Stretch Rope & Foam Roller
Instructor's name: Shaun T Type of Workout: AerobicsFitness Level: IntermediateEquipment Needed: None Total Running Time: 75 MinutesRelease Date: 2007
Hip Hop Abs Extreme DVD - Shaun T
Click Above to Order Download You'll be taken to the Ambient Collection Download Site
Lavender Fields France Virtual Walk Treadmill or Elliptical Workout - The Ambient Collection
Cathe Lean Legs & Abs DVD
Kettlenetics DVD - 2 Add on Workouts - Michelle Khai