By A Mystery Man Writer
If you are an athlete, than you know that being in peak physical condition is a must. However, do you know how important sleep is for you?
The Effects of Inadequate Sleep and Poor Sleep Quality in Athletes
Sports Related Injury and Performance
Sleep – A Game Changer in the Athletic World? – SEMS-journal
The Importance of Sleep for Injury Recovery and Prevention
Cureus The Impact of Inadequate Sleep on Overtraining Syndrome
Brain Sciences, Free Full-Text
How Inadequate Sleep Affects An Athlete's Performance
Napping behavior in athletes: impact on athletic performance
How sleeping affects your athletic performance?
How Lack of Sleep Affects Athletic Performance - Adam Virgile
Contemporary Variables that Impact Sleep and Development in Female
Prioritizing Sleep – Metrifit Ready to Perform