Yoga Asanas, Always low on energy? Practice this yoga asana to beat fatigue, lose fat, tone your abs and thighs

As we gear up for the International Yoga Day on June 21, try doing this yoga asana to bump up your energy, improve spine flexibility, reduce stress, boost digestion, tone your belly and thighs.

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Yoga Asanas, Always low on energy? Practice this yoga asana to beat fatigue, lose fat, tone your abs and thighs