Easy Pose (Sukhasana): Asana Instructions & Photos • Yoga Basics

Easy pose, or Sukhasana, is a comfortable seated position for meditation. This pose open the hips, lengthens the spine and promotes groundedness and inner calm. A seated meditation posture like easy pose is perfect for beginning or ending your practice.

Sukhasana (Easy Pose) - Steps, Breathing, Meditation

Easy Pose (Sukhasana): Asana Instructions & Photos • Yoga Basics

Easy Pose in Yoga - Sukhasana Instructions - Online Yoga School

Seated Yoga Pose: Sukhasana (Easy Pose)

Easy Pose: How to Practice Sukhasana - Yoga Journal

How to Do Easy Pose (Sukhasana)

Sukhasana (Easy Pose) Meaning, Steps, and Benefits

Sukhasana Yoga (Easy Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

Asana (Yoga Poses) Archives Hugger Mugger Yoga Products

Sukhasana (Easy Pose) Benefits & How to Do