Ashtanga Yoga Workshop - Ashtanga Yoga Satya

Instructor Gregor Maehle This workshop will entail: Guided asana class Here Gregor will analyse the many intricate anatomical details of the majority of the postures of the Primary Series, while maintaining as much pace as possible. The focus will be on breaking down the various phases of entering and exiting the postures into their constituents. Performing postures safely while understanding which anatomical actions Read more

Ashtanga Yoga Workshop - Ashtanga Yoga Satya

Ashtanga Yoga Workshop - Ashtanga Yoga Satya

Ashtanga Yoga Workshop - Ashtanga Yoga Satya