Balance Pad Single Leg Stance — Rehab Hero

BALANCE PAD SINGLE LEG STANCE This is a balance based exercise for ankle, knee and hip proprioception. Stand on a balance pad with one foot and have the other hover in the air. Maintain your balance for up to 30 seconds, then rest for 30-60 seconds before repeating if required. Structures Involv

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Balance Pad Single Leg Stance — Rehab Hero

Buy Healthcave Balance Pad - Foam Yoga Mat Trainer for Physical Therapy, Stability Workout, Strength Training, Rehab - Chair Cushion for Adults, Kids &Travel Blue (40 x 48 cm) Online at Low

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