Ballet Stretches on the Ladder Barrel

Ballet Stretches on the Ladder Barrel consist of Hamstrings, Adductors, Glutes, and Thighs. Learn how to increase and decrease intensity of those stretches.

Introducing the Ladder Barrel

Ballet Stretches on the Ladder Barrel

Ballet stretches on the Barrel Pilates poses, Pilates workout

The 7th Principle of Pilates: MOVE! - Pilates Andrea

Pilates Ladder Barrel - Exercises & Workouts - About Pilates

UW-Madison Kaltura MediaSpace

Ballet Stretches on the Ladder Barrel

30 Min Full Body Ladder Barrel Pilates Workout

Join Tori as she gracefully guides you through ballet stretches on