Barre - iGita

nbsp; This Ballet and Pilates inspired fitness class uses small hand weights, resistance bands, balls and additional equipment to take you through a full-body experience (strength, cardio and stretch). By integrating repetitive movements using these methods, you will engage the small, intrinsic muscles used to promote lean and long muscles. This program targets each area […]

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, Announcing volume 9 in the Balletone series: ReFresh. This latest music mix combines a fusion of funky and soulful style Instrumentals with

Balletone ReFresh by Barre Above, vol. 9 - Digital

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Barre Stretch is a 45-minute floor barre fitness class. This workout has been designed to stretch, relieve, and restore sore muscles. The mindful

(Floor Barre Fitness) Barre Stretch Instructor Certification Course | Barre Certifications

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Use the internet to connect with your dancers and build your studio!

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Live Infinitely Pilates Ball 9 Inch with Pump, Small Yoga Balls with Digital Workout eBook

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, NEW!, BARRE ABOVE®, vol. 2, in collaboration with Tricia Madden & Savvier Fitness, We are thrilled to share our latest release, BARRE ABOVE, vol.

BARRE ABOVE, vol 2 - Digital

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