By A Mystery Man Writer
Ladder Barrel And The Spine Corrector - This article covers two pieces of equipment we use regularly in Pilates classes. One of which you may have heard of.
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An Ode to the Ladder Barrel
If the mere mention of 'Spine Corrector' sends shivers down your spine, you're not alone! But fear not, it's not as intimidating as itβ¦
Intensive Barrels (IBRL) - Vivian Zapanta