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Similar to praying with rosary beads, meditating with a Japa mala has been shown to help slow respiration and encourage well-being.
Understanding Japa Mala Meditation - Amy Landry
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LIMITED EDITION MALA SALE📿 This Mala promotes the essence of your being. When you repeat this mantra, you're setting a powerful intention …
Japa Meditation, How to Chant We Capture Each Bead and Chant - Tulsi Mala
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Japa meditation- the key to the doorway of the portal of awakening.
Everything You Need to Know about Mala Beads and Japa Meditation