By A Mystery Man Writer
Learn how to provide unique exercise prescription for female athletes and fitness enthusiasts all while applying the nuances of personal training for women.
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As a Size Inclusive Fitness Specialist, use a fitness approach that empowers larger bodied individuals to feel welcomed and embrace movement.
Size Inclusive Fitness Specialist
π₯ We Understand π₯ π Fitness is hard & complicated π Walking into a gym is scary π Asking for help is hard π You migh
Pre. BDay. Sweat. Sesh. π β¦.lifting is much more fun with my boo, some tea, and all the goofiness that is our friendshipβ¦