How To Squat: A Beginners Guide To Proper Squat Form – SWEAT

Want to make squats part of your workout routine but not sure where to start? Learn how to squat, the benefits of squats, variations and common mistakes.

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How To Squat: A Beginners Guide To Proper Squat Form – SWEAT

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Squats are one of the most common exercises you can do, and there are SO many different ways to do one. In this video I'm going to show you how to safely

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