By A Mystery Man Writer
Often referred to as "runner's high," the relaxing feeling after a good run is usually attributed to a burst of endorphins released during exercise. But is that truly an endorphin rush you're feeling, or something else?
Endorphins and Running for Health - Harmony Place
What Is Runner's High? - Road Runner Sports
Walking and Running to Improve Your Writing, by J. Thorn
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What Is Runner's High? - Road Runner Sports
Having No Motivation To Run? Specific Goals, Comfy Shoes, And The Right People Can Help - BetterMe
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What Is Runner's High? - Road Runner Sports
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How to Get the Runner's High (2024)