Bend and Stretch

As she did in her popular Twist and Stretch class, Melissa guides you gently through a series of lovely, effective poses, focusing on bending but covering the entire body in an calm, attentive way. Always aware of alignment, Melissa's classes are absolutely perfect for the beginners, gentle yoga lovers, inflexible athletes and 55+, among others.

Booty Lifting: The Basics - Oxygen Mag

Vintage Romper Room Playhouse Bend And Stretch SLEEVE ONLY

Fitness Woman Doing Side Bend Yoga Pose. Succulent Side Bend Pose

Woman in Gray Shirt Fitness Stretch Bend Down Stock Photo - Image

Man doing standing side bend stretch exercise. Flat vector

Bend: Stretching & Flexibility - Apps on Google Play

Wide-Leg Advanced Forward Bend Exercise Demonstration

Young Adults Bend and Stretch Playing Grass Twister Editorial Stock Image - Image of bright, game: 63289519

Bend & Stretch, TLC Youth Event