Tai Chi Better Than Aerobics to Lower Blood Pressure

A recent study has found that tai chi was more effective compared to aerobic exercise in lowering blood pressure among prehypertension patients.

Ertel & Company on LinkedIn: Exercise and longevity: How to stay active for a long, healthy life

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Ertel & Company on LinkedIn: Where are the nation's primary care providers? It's not an easy answer

Thomas Daugherty en LinkedIn: I am happy to post that along with my many years as a student and teacher…

Thomas Daugherty on LinkedIn: I am happy to post that along with my many years as a student and teacher…

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