How to Promote Brain Health McMaster Optimal Aging Portal

Learn 6 ways to promote brain health to reduce your risk of developing dementia with our free online lesson and other resources.

Top 10 Webinars of 2023. We learned a lot this year through our…, by McMaster Alumni

Handouts - Virtual Brain Health Center

The gut-brain axis: An exploding field with popular appeal

Identification and engagement of naturally occurring retirement

Best Foods to Eat, and Avoid, to Improve Gut Health

McMaster Institute for Research on Aging

Brain Health - Aging Minds

Full article: My Healthy Brain: a multimodal lifestyle program to promote brain health

Remember to back up memory claims with precise substantiation, expert says

News - 2022-06-10 Celebrating Seniors' Month

Best Foods to Eat, and Avoid, to Improve Gut Health

Alzheimer's in Canada: What you need to know - Elder Abuse

Hallmarks of Brain Aging: Adaptive and Pathological Modification by Metabolic States - ScienceDirect

Neuroplasticity, Emotional Healing, and Chronic Illness

How Micronutrients & Exercise Ameliorate Aging