Callanetics Evolution Body By Design Toning Program DVD

Instructor's name: Sandra Hanna & Sara Cooperman Type of Workout: Toning (Total Body) Fitness Level: Intermediate Equipment Needed: Medicine Ball

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Callanetics

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Callanetics Evolution Body By Design Toning Program DVD

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

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