How to Prevent Calluses When Working Out – Victor Fitness

  Calluses are an inevitable part of working out, especially if your workout is centered around weightlifting. Even with lotioning afterwards, there are measures to take to prevent callus buildup during exercise.  One way to help prevent rough hands is practicing a proper bar hold. It’s instinctual to want to hold the

How to Prevent Calluses When Working Out – Victor Fitness

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A Guide To CrossFit Hand Protection - Ripped Hands: Causes & Prevention; – Victory Grips

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