By A Mystery Man Writer
Caroline Girvan is another amazing trainer. Previously, I only listed her workouts on my Streaming page and her workouts will continue to appear there. But I decided that because she has so many excellent workouts, she deserves a trainer page devoted to her workouts only, just like my other favorite trainers. One of…
30 Min MIGHTY Full Body Workout - Dumbbells
LEG DAY Workout with Dumbbells Complex Series – Day 1 – 2 Lazy 4 the Gym
Caroline Girvan – 2 Lazy 4 the Gym
CGX: 1 Hour Kettlebell Full Body Workout – 2 Lazy 4 the Gym
lower body finisher – 2 Lazy 4 the Gym
Caroline Girvan – 2 Lazy 4 the Gym
IRON Series 30 Min Hamstrings Workout – Hip Extension & Flexion
Xtrain: Cardio Leg Blast – 2 Lazy 4 the Gym
Split Series – Page 5 – 2 Lazy 4 the Gym
Trainers – Page 3 – 2 Lazy 4 the Gym
Caroline Girvan 6 Week Iron-Fuel Rotation – 2 Lazy 4 the Gym
30 MIN PUMPING CARDIO WORKOUT Full Body – No Equipment at Home – 2 Lazy 4 the Gym