Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

This Cathe Friedrich upper body strength workout that focuses on exhausting your biceps and triceps muscle groups with very little rest between exercises

High Rep Total Body Training DVD - Cathe Friedrich's High Reps strength training DVD is an intense total body weight training muscular endurance

Cathe Friedrich High Reps Total Body Workout DVD For Women and Men - Use This Strength Training DVD To Tone and Sculpt Your Lower Body, Legs, Glutes

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's XTrain 90 day Workout DVD and Exercise Program

Cathe Friedrich XTrain Bis & Tris Upper Body Strength Training Weightlifting Workout DVD For Women and Men - Use to Tone and Sculpt Your Upper Body Arms : Cathe Friedrich: Movies

Cathe Friedrich

Cathe Friedrich XTrain Chest, Back & Shoulders Upper Body Strength Training Workout DVD - Use to Tone and Sculpt Your Upper Body, Back, Chest, and Shoulders : Cathe Friedrich: Movies

Cathe Friedrich's Xtrain Upper Body Bi's and Tri's Workout DVD

Cathe Friedrich's XTrain 90 day Workout DVD and Home Exercise Program

Cathe Friedrich's Strength & Conditioning: Toning Exercises & Strength Training DVDs

Cathe XTrain Burn Sets DVD

Cathe low impact Total Body Training Tri-Sets workout DVD

Cathe Friedrich XTrain Bis & Tris Upper Body Strength Training Weightlifting Workout DVD For Women and Men - Use to Tone and Sculpt Your

Cathe Friedrich: XTrain Bis & Tris