Standing Arm Circles – WorkoutLabs Exercise Guide

Standing Arm Circles is a at-home work out exercise that targets shoulders and also involves upper back & lower traps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs

Stability Ball Arm Circles Exercise Demonstration

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Standing Arm Circles – WorkoutLabs Exercise Guide

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Standing Arm Circles – WorkoutLabs Exercise Guide

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