3 Classes to Get You Into Middle Splits — Alo Moves

We’ve been getting a lot of questions lately in our Alo Moves Facebook group about the coveted Middle Splits (also called Center Splits), so today we’re talking about what Middle Splits are, the benefits, and three Alo Moves classes to help you practice getting into it. As you practice, remember t

3 Alo Moves Classes You Should Be Taking Right Now

IzzYoga - ~PATIENCE~ 💫 Anyone else working on middle splits? ✋ . . . There's absolutely no doubt about it: being able to do the middle splits is awesome ( for some

How To Do MIDDLE Splits - In 3 EASY Steps!

The 23 Best Workout Apps, According to Editors

Splits Training in 30 Days - Apps on Google Play

How to Increase Your Flexibility When You Can't Even Touch Your Toes

Get the Splits Fast! Stretches for Splits Flexibility

Discover Your Splits

Alo Moves Review: The best yoga app for finding your zen - Reviewed