It's Worse to Sleep With These Clothes On Your Body, Say Experts — Eat This Not That

You should avoid any tight clothing made of synthetic fabrics when you go to sleep. They restrict blood flow and raise your temperature.

What Are Night Terrors? Symptoms, Causes, Diagnosis, Treatment

Do you really need deodorant? Experts weigh in

Yes, Mental Illness Can Impact Your Hygiene. Here's What You Can Do

The Best Way to Correct Posture In 30 Days, According to Experts

Why You Should Limit Alcohol Before Bed for Better Sleep

7 Bad Habits for Your Health and How to Break Them

Napping: the expert's guide, Health & wellbeing

Is It Safe to Sit on Your Bed Wearing Outside Clothes? Experts

What Your Sleep Position Says About Your Personality

Why Does My Sleep Become Worse as I Age? - The New York Times

How a Consistent Sleep Schedule Benefits Your Health - The New