The 3 Most Common Shoulder Injuries from Working Out - High Mountain Orthopedics

When gym workouts that include weightlifting are part of your regular routine, improper technique or excessive weight can cause a great deal of wear and tear to the joint, muscles, and tendons of the shoulder. Below, are three of the most common shoulder injuries that happen in the gym.

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The three most common shoulder injuries

The 3 Most Common Shoulder Injuries from Working Out - High Mountain Orthopedics