Contrology Collective

Contrology Collective is a space for teachers and lovers of movement to explore the practice and teaching of Pilates.

Contrology Collective (@contrologycollective) • Instagram photos and videos

Simple Doesn't Mean Easy, with Heath Lander and Raphael Bender – Breathe Education

Contrology Collective on Instagram: get your reps and start seeing the spaces between the beats. #pilatesinstructortraining #pilatesinstructors #contrology #reformerstudio #reformerworkout #reformerexercises #pilatesmen #pilatesmentor #pilatesmat

Contrology Collective on Instagram: This 'Law' of the spring is a special study within the RMP (Reformer mastery Program) Understanding this principle takes some time and requires a commitment to your own

Contrology Collective

Get yourself sharp in the new Pilates paradigm. on Vimeo

Short & Sweet l Mat Fitness with Heath - Squat Mobility/Warm Up l All Levels (7 min)

Using the early movements of the contrology sequence to maximize our participants success in layer movements: the beauty of Joseph Pilates system is in, By Contrology Collective

Contrology Collective (@contrologycollective) • Fotografije i videozapisi na Instagramu

Contrology Collective

Contrology Collective added a new - Contrology Collective