A Plant-Based Diet Could Be Good for Your Body and Soul

A healthy plant-based diet consisting of 50% vegetables, 25% proteins and 25% carbohydrates can reduce inflammation, and prevent Alzheimer’s and heart disease.

Samitivej Hospital in Bangkok, Thailand

The Secrets Behind Clear Skin, a Beautiful Complexion, a Bright Mind and a Slim Body

Take a Break, Busy Moms!

ASN Journals Examine Health Benefits Of Plant-Based Diets

Samitivej Hospital in Bangkok, Thailand

Red vs white: can wine really be good for our health?

How to Safely Reheat / Cook in Microwaves

Hacking the Biological Clock for the NEW NORMAL

Samitivej Hospital in Bangkok, Thailand

ASN Journals Examine Health Benefits Of Plant-Based Diets

5 Anti-Aging Foods for Vegetarians

How to Choose Healthy Cakes

Samitivej Hospital in Bangkok, Thailand

How to Safely Reheat / Cook in Microwaves