By A Mystery Man Writer
The ability to measure force development on land and in the water can help coaches find asymmetries between the right and left arm, providing opportunities to tailor a training plan to improve both force development and stroke technique. Coach Maria Vitazka explains how she used the SmartPaddle and other sport technology to help swimmers develop efficient technique and propulsive force that transfers from dryland training to the pool.
How to Develop an Unstoppable Freestyle Kick
Mastering Your Freestyle Swimming Technique
High Elbow vs. Straight-arm Freestyle Catch – formable
The 4 Phases Of The Freestyle Swim Stroke – Triathlete
IJERPH, Free Full-Text
Top 10 inspirational swimmers in swimming history - SportsUnfold
6 Key Elements to Improve Your Swimming Technique - AgeGrouper
Maximizing Your Fitness: Power of Swimming for Cross-Training
These Drills Will Take Your Freestyle Swimming Technique To, 43% OFF