By A Mystery Man Writer
Short answer: probably not. But, that doesn't mean you shouldn't do it anyway. Learn what a registered dietitian thinks about exercise and your weight.
Abdominal sweatbands: do they help you lose weight?
Do You Need to Exercise to Lose Weight?
How Long Should You Work Out for Health, Weight Loss, and Fitness
Do You Really Need to Do Cardio to Lose Weight?
8 Exercises that Help With Weight Loss - PharmEasy
Working Out But Not Losing Weight? Here's Why..
Do You Need to Exercise to Lose Weight? - High Carb Hannah
Here's why you need to exercise even if you're losing weight by diet or Ozempic - The Washington Post
Does Exercise Help You Lose Weight? The Surprising Truth
Does Exercise Help You Lose Weight? The Surprising Truth