Dumbbell Pullover Tips To Target Back vs Chest

The dumbbell pullover is one of the best exercises for building a strong, wide back. And it can also activate your chest, see how to do it with this video and description.

Dumbbell Pullover Guide: How-To, Benefits, and Variations – Fitness Volt

Dumbbell Pullover: Chest or Back Exercise?

Dumbbell Pullover Exercise Guide - Signos

Bent Arm Dumbbell Pullover Body Position Dumbbell workout, Workout routine, Workout

How to Do a Dumbbell Pullover: Techniques, Benefits, Variations

How to Do the Dumbbell Pullover for a Bigger Back and Chest

Target Your Chest, Back, and Triceps with Dumbbell Pullovers: Expert Tips and Techniques [Video]

Cross-Bench Dumbbell Pullover - Muscle & Fitness

Exercise Ball Dumbbell Pullover Alternative

I am doing dumbbell overhead pullovers and feel it more in my back than my chest. My arms are straight throughout the movement? Is this not a chest exercise? - Quora

How to PROPERLY Dumbbell Pullover for a BIG Chest

Essential Dumbbell Pullover Guide & Tips to Target Your Chest & Lats

The dumbbell pullover is an unsung hero when building a big, strong chest.