Eco-Yoga: The Benefits of Practicing Yoga Outdoors

By A Mystery Man Writer

Eco-yoga is a walking meditation combined with yoga in the woods. While it sounds a little "out there" it may be the stress antidote you're looking for.

Practicing yoga exercises outdoors is one of the best ways to truly experience the benefits of yoga. 👇👇 . #yoga #yogaeverydamnday

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