By A Mystery Man Writer
If you use yoga for exercise, is it enough for your fitness needs? The answer depends on a number of factors, including the intensity of your yoga sessions and your overall level of fitness.
How to Actually Work Out With Your Kids - The New York Times
Is Yoga Enough For Your Exercise And Fitness Needs
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Is Yoga Enough to Be Your Only Form of Exercise? — Jenni Rawlings Yoga & Movement Blog
Why you need a break from working out - The Globe and Mail
Self care for yoga teachers - Ekhart Yoga
Indoor workouts for when it's too cold to go outside
Remember, yoga is about more than just physical exercise. It's
Funny Video: Kids Try Yoga • Yoga Basics