By A Mystery Man Writer
To separate fact from fiction, we asked the experts about what you need to know — and what you can ignore — when it comes to getting to sleep and staying asleep.
Struggling to sleep following a COVID-19 infection? You're not
Sleep myths and realities
Sleep myths debunked: Falling asleep immediately, at any place
10 common sleep myths: Put bad habits to rest and wake up a better
New study reveals the dangers of a common sleeping disorder
Why our thoughts turn negative before we go to bed - ABC Everyday
Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos
Sleep myths: Experts debunk common advice for sleep problems - ABC
Sleep myths: Experts debunk common advice for sleep problems
Sleep myths: Experts debunk common advice for sleep problems - ABC
Debunked! Commonly Believed Sleep Myths That Ruin Your Night
Insomnia and worrying in the night affect many of us. These sleep
Debunking myths: What actually helps improve sleep
Sleep Disorders - Topic - ABC News
Sleep Fact Vs Fiction: 7 Common Myths, Debunked