Are Light Coloured Eyes More Sensitive to Blue Light

If you have blue, green or hazel coloured eyes, you may have found that you need more respite from bright lights at work, than your brown-eyed counterparts.You may be wondering if it's a myth that people with light-coloured eyes are more sensitive to blue light, screens and LEDs. Well, it’s a fact. Blue and green eyes are more sensitive to light Why are light coloured eyes more sensitive to blue light? Just like your skin has melanin which protects you from sunlight, your eyes also have the same melanin pigment. This pigment dictates which color your eyes are. It’s present in your iris (the coloured area around your eyeball.) The more melanin your iris has, the darker your eye color will be. People with dark brown and black irises have the highest amount of melanin.  However, you’re not born with
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