Physioball Core & Flexibility DVDs, Senior Strength Training

This DVD features a strength-fitness and flexibility program that incorporates Physioballs, as well as floor mats and an individual's own bodyweight, for a mild-to-vigorous program to enhance and develop basic strength, flexibility, and balance.

Stability Ball Exercises For Seniors - Fitness With Cindy

7 Stability Ball Exercises for a Full-Body Workout

Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video

Stability Ball Exercises For Seniors

This total-body ZEN•GA workout with the Mini Stability Ball will activate your core & challenge your balance throughout the deep muscle systems of the

DVD - ZENGA FLOW with the Mini Stability Ball

Description Sports Stretch With Resist-A-Ball® details how to use a Resist-A-Ball to perform appropriate stretches specific to many popular sports,

Sports Stretch With Resist-A-Ball®

Physioball Core & Flexibility DVDs, Senior Strength Training Exercises DVD, Exercise Program Design Video

This unique ZEN•GA workout is based on the foundation that proper breathing is the key to a healthy, nourished & vibrant body. Shop now!

DVD - Mini Stability Ball -Breathing & Muscular Release

Give Me 15! 15-Minute Workouts for Seniors - Fitness With Cindy

UT Health balance class enables older adults to find their footing, Local News

Exercising Balls, for Physical and Occupational Therapy, Yoga, Balance, Pilates, and Core Training

LevelBeginner: Just starting out, very overweight or haven't exercised in over six months. Intermediate: Active in sports, dance or any regular

10 Minute Solution: Pilates on the Ball

The 3D Balance DVD is an intense 41-minute workout that uses the Stability Ball to gain muscular control, flexibility and alignment.

3-D Balance DVD Video for Pilates | Merrithew®

[B. Tran, Samuel] on . *FREE* shipping on qualifying offers. Stability Ball Workouts for Seniors: Feel Better Than Ever b

Stability Ball Workouts for Seniors: Feel Better Than Ever by Improving Your Balance, Core Strength, and Flexibility with Safe and Effective Stability

Stability Ball Exercises For Seniors - Fitness With Cindy