By A Mystery Man Writer
This practice is about finding your flow state & enjoying the spaces between the poses along your journey. We continuously move & create a seamless flow so that energy & breath can build throughout. Expect fun & challenging transitions in this dynamic sequence.
The Australian Women S Weekly January 2018, PDF, Roasting
Lila Whiting
About — Lila Whiting
Lila Whiting
About — Lila Whiting
The Australian Women S Weekly January 2018, PDF, Roasting
Online Vinyasa Yoga Videos and Classes
Power Yoga Online Videos and Classes - Yoga Download
Online Vinyasa Yoga Videos and Classes
Lila Whiting