Iron Yoga For Seniors, Yoga Breathing Exercises

Add resistance to your yoga practice with this fusion workout, combining endurance yoga poses and strength training exercises for improved muscle balance.

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Chair Yoga: Improve Breathing Yoga For Seniors, Yoga at Desk, Corporate Yoga

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Iron Yoga: Combine Yoga and Strength Training for Weight Loss and Total Body Fitness: Anthony Carillo, Eric Neuhaus: 9781594862090: : Books