Lat Pulldowns: Front or Behind the Neck? Best for a Big Back

Trevor Corbet Did Arnold and Ferrigno do lat pull downs behind the neck when they Pumping Iron'd? For decades, rear lateral pulls behind the neck have been Arnold and Ferrigno's bodybuilding trademark.

The Biomechanics of the Lat Pulldown: Muscles Worked, Grips, & Form

Bringing Up the Rear…Delts

Front vs Back Squat: Which is King of Exercises?

SUPERMAN SHOULDERS

Lat Pull-Down Exercise Variations For A Wider Back

The 12 Best Lat Pulldown Alternatives for Back Size - Breaking Muscle

Behind The Neck Lat Pulldown Vs. In Front

Lat Pulldown Exercise Guide: Benefits, Variations, Mistakes

Pull-down (exercise) - Wikipedia

How Gustavo Badell Built Tree-Trunk Legs