GHOSH YOGA - Blogs - GHOSH YOGA

The muscles of the body most often use concentric contraction to create movement. This means that a muscle shortens as it contracts, pulling the skeleton into position. For example, in backward bends

Ghosh Yoga (@ghoshyoga) / X

Buddha Bose Yoga (@Buddhabose) / X

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

GHOSH YOGA - Blogs - GHOSH YOGA

Intermediate Level Ghosh Yoga – Bikram Yoga Chadds Ford

GHOSH YOGA - Blogs - GHOSH YOGA

Practicing : r/yoga

Exploring Your Hips Workshop John Schumacher Yoga