Grow Your Glutes with This Booty Builder Circuit - STRONG Fitness Magazine ®

Lift, tone and grow your glutes, in no time, with this go-to simple (but not easy) circuit.

10 minutes, two dumbbells and these three exercise to build

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Booty Builder with Strength Exercises - 30 Minute

✅ GET A BEACHWORTHY GLUTE PUMP IN SECONDS | Isolate and activate your glute muscles quickly and easily using the frog pump exercise ✅ LIFT AND SHAPE

KIT with Booty Band Hip Circle - Patented Frog Pump Exercise, Home Glute Workout, Glute Training Accessory, Glute Wedge, Glute Trainer, Booty Builder.

glute workout - STRONG Fitness Magazine ®

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